If you live the plant-based life or can’t stomach the fishy taste of traditional omega-3 supplements, try Nature's Way Algal Oil Omega-3! You’ll get all the benefits of an omega-3 in a vegan-friendly, fish-free formula derived from algae. It provides a minimum of 300 mg DHA and 150 mg EPA per softgel. The balanced formula helps support heart health and eye and brain function.*